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10 Diabetes-Friendly Holiday Recipes

  • Nov 19, 2018
  • 1 min read

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Still deciding on your menu for the holidays? Want to make sure everyone can enjoy the spread? Keep scrolling to give these 1o diabetes-friendly recipes a try!

1. Edamame Hummus

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Easy


52 Calories


20 minutes


Yields 1 1/4 cups



2. Spinach and Goat Cheese Tartlets


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Easy


54 calories


50 minutes


Yields 24 tartlets




3. Chopped Salad with Lemon and Dill


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Easy


113 calories


10 minutes


Yields 4 servings






4. Butternut Squash Soup


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Intermediate


125 calories


60 minutes


Yields 6 servings









5. Orange Baked Ham


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Easy


275 calories


75 minutes


Yields 35 dinner servings




6. Ratatouille with Red Snapper


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Easy


314 calories


55 minutes


Yields 4 servings





7. Dry Rubbed London Broil


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Easy


354 calories


23 minutes


Yields 4-6 servings




8. Barley Salad


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Easy


272 calories


62 minutes


Yields 4-6 servings






9. Pumpkin Chocolate Chip Cookies


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Easy


106 calories


32 minutes


Yields 60 cookies



10. PB&J Macarons


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Intermediate


75 calories


80 minutes


Yields 15 macarons









HAPPY COOKING!



Need help controlling your diabetes? Associated Physicians offers diabetes education services with our RN diabetes educator, Kelly Smith. Give us a call to learn more!

 
 
 

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