Soifua Maloloina amioga
To reach the Suicide & Crisis Lifeline, call or text 988 or CHAT ONLINE NOW. For immediate safety concerns, call 911.
Gil Roth, LCSW, LCSAC
Mafaufauga ma Tino
Gil Roth o se laisene psychotherapist ma laiseneina vailaʻau vailaʻau faufautua fautua e faʻapitoa i amioga soifua maloloina. Na ia faʻatinoina se sao taua ile fesoasoani i tagata mamaʻi ia aapa atu ma faʻatumauina sini faʻalesoifua maloloina.
"Ou te fiafia e vaʻai i miti a tagata ua ausia e ala i le fesoasoani ia latou agai i luma ma o latou olaga," o lana tala lea. "O le faʻafesoʻotaʻiga i le va o le mafaufau ma le soifua maloloina lelei e malosi, ma o le i ai o le 'faiaʻoga faiaʻoga mafai moni fesoasoani tagata mamaʻi feagai ma le tele o luitau o le olaga ma atiina ae avanoa mo le tuputupu ae."
Auaunaga tuʻufaʻatasi
Gil e togafitia tagata talavou ma tagata matutua o loʻo feagai ma faʻafitauli tau soifua maloloina, mafaufau ma vailaʻau, faʻapea foi ma le faʻanoanoa. O loʻo ia faigaluega foʻi ma tagata mamaʻi o loʻo feagai ma faʻafitauli i le tino ma le mafaufau, pei o le maʻisuka poʻo le tumau o tiga ma le faʻanoanoaga. "O le faʻailoaina ma le faʻatonutonuina o faʻailoga o auala taua ia e sili ai le soifua lelei ma taunuʻu ai i faʻatautaiga o le soifua maloloina," o lana tala lea. "Ou te fiafia e tuʻuina atu fautuaga ma auaunaga tau soifua maloloina i se vaega eseese o tagata maʻi, aua ou te iloa le eseʻesega o lenei mea i le mafai ona fiafia i le olaga."
O le summa cum laude faauu mai le Iunivesite o Wisconsin-Whitewater, Gil maua se tikeri faauu mai UW-Madison. O lona poto masani e aofia ai le atiaʻe ma le tuʻufaʻatasia o le maeʻa, onosai-faʻatatau auala i le mafaufau lelei amioga togafitiga, faʻalavelave faʻalavelave, ma vaisu togafitiga.
Taulaʻi i le Tausiga
Na faʻamanatu e Gil i le itu a lana aufaigaluega lana tautua i le tulaga silisili mo le tusiaina o ia i fomaʻi faʻapitoa. "O le taulaʻi i maualuga-lelei onosai tausiga ma le talanoaina o le tagata atoa manaʻoga taua tele," na ia fai mai, "ma o le mea tonu lava lena tatou te faia iinei."
Tagata mamaʻi ono manaʻomia se faʻasino mo lenei 'auʻaunaga.
Matou te talosaga atu ia e telefoni i lau inisiua e vaʻai pe o le a le mea e manaʻomia.
CDC's Mental Health Tool: How Right Now
Did you know that the CDC has an interactive mental health tool to help you assess your feelings and needs? It then takes that information and provides you with resources on coping and who to contact to handle a current crisis. Check it out now!
